вс, 05 февр.|
AVANI SUKHUMVIT HOTEL, Cotton Room
Mental Vitality Circle at Mind Body Spirit BKK
Are you craving better emotional resilience and mental vitality? Come & learn practical tools from the Super Brain protocol for better emotional resilience: Functional Superfood Nutrition, Holistic Detox, Biohacking All are welcome for this intimate, informative and interactive session.
Время и место
05 февр. 2023 г., 15:00 – 15:50 GMT+7
AVANI SUKHUMVIT HOTEL, Cotton Room , 2089 Sukhumvit Road, Prakanong Nua Khet Watthana, Krung Thep Maha Nakhon 10260, Thailand
MENTAL VITALITY CIRCLE
with Olga Vita https://linktr.ee/OlgaVita
5 February, Sunday, 15:00-15:50 Avani Sukhumvit Bangkok Hotel, Mind Body Spirit BKK, Cotton Room
Human connection talking circle and mutual support for tough life moments and healing past traumas.
I will offer a few ideas from the SuperBrain protocol for better emotional resilience.
Some of them are botanicals (Adaptogens, Nervines, Nootropics), some are physical activities (Breathing, Self-Bodywork: shaking medicine, thymus reset, stress relief facial tapping, eye relaxation), some are about Vitality Mindset (re-membering and response-ability tips for reconnecting with your integrity and interbeing).
All the participants are encouraged to share their experiences, feelings, request support and to share whatever they found helpful.
Intention is to have warm, safe space for sharing about mental health challenges and help each other heal
Get your ticket now!
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