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Food allergies, intolerances and sensitivities require different approach. As your well-being improves, leaky gut heals and oral tolerance improves various foods may be reintroduced, while some may stay in the "avoid" category long term. We will discuss various ways to make decisions about food inclusion and exclusion. Detailed, Step-by-Step Implementation Plan. Includes 2 follow up emails and a 15 minute on-line call, to clarify the topics discussed in the session.